Discounted Ebooks!!!

Hi All!!!

I am now offering all 5 of my Ebooks at a discounted price for a limited time only!!!!!  HURRY!!!  This is a SPECIAL OFFER!!!!

Here is the deal!!!! EACH BOOK IS NOW ONLY $5.00!!!!!

You can’t beat this price!!!  Learn how to feed your family healthy meal choices for the price of a LATTE!!!!!!

Check out the description of each book and choose which one would best fit what you are looking for!!

Healthy Eats On The Go-Healthy Food Ideas For Life’s Busy Activities

This ebook is 116 pages and includes recipes for the following activities:

*Zoo Foods

*Beach Days

*Playdate Snacks

*Camping

*Park Days

*On The Run

*Long Car Rides

*Better Breakfasts

*Healthy School Lunches

*Healthy Classroom Snacks

*Birthday Party Options

 Each section contains 8-10 recipes submitted by bloggers.  Each section also contains great tips and ideas for that specific category!

Only $12.95   NOW ONLY  $5.00  BUY NOW!!!

 UNPROCESS ME-A 7 Day Whole Food Challenge

This ebook guides you through 7 days of eating unprocessed foods.  It provides a shopping list, goal setting help, daily menu planner, recomendations for the 7 days, and time saving tips for the kitchen!  It includes:

  • 14 breakfast recipes
  • 17 lunch recipes
  • 18 dinner recipes
  • 26 snack and dessert recipes
This ebook is designed to help you learn easy and quick meal ideas that you can incorporate into your everyday meal planning.  By removing processed foods from your diet for one week you will feel the difference and be well equipped to continue eating healthier foods.
 Only $9.95  NOW ONLY $5.00 BUY NOW!!!

Mommy Menus Ebook

A compilation of recipes submitted by Mommy Bloggers.  The book is set up with daily menus which include:

  • breakfast
  • lunch
  • snack
  • dinner
  • dessert
  • drink
Each Mommy Blogger submitted an entire day’s worth of recipes that are kid approved.  Plus, meet each mommy by reading about them in the book and then visit their blog for more awesome recipes!!  The recipes included are meat free, dairy free, gluten free, and best of all no cooking is involved!!!

Only $9.95  NOW ONLY $5.00 BUY NOW!!!

Color Wheel Meals Recipe Manual

Includes 50 recipes separated into 5 categories:

  • Juice/Nutmylks-includes 10 recipes
  • Smoothies-includes 10 recipes
  • Fruit Combos-includes 10 recipes
  • Veggie Combos-includes 10 recipes
  • Desserts-includes 10 recipes
 The recipes included are meat free, dairy free, gluten free, and best of all no cooking is involved!!!  The recipes are great for kids wanting to be involved in the kitchen!!

 Only $9.95!  NOW ONLY $5.00 BUY NOW!!!

30 Days of Green Smoothies

Includes 30 recipes of green smoothies.  Recipes are broken into weeks and each week comes with a shopping guide.

  • Week 1 plus shopping guide
  • Week 2 plus shopping guide
  • Week 3 plus shopping guide
  • Week 4 plus shopping guide
These recipes do require having a blender or smoothie maker.  Each recipe is a combination of fruit and greens which is an easy way to pack lots of nutrition in one sitting!

Only $9.95!  NOW ONLY $5.00 BUY NOW!!!

 

****Format: My ebooks are delivered as PDF files that I email to you personally in 1-12 hours (much sooner during business hours).  Each book is sent seperate to keep files smaller.
 

Making Smoothies for the Masses

Recently I was invited to a school to set up a smoothie station for their “Family Fun Night”.  This was the second time I was invited to their school to serve students, parents, and teachers green smoothies.

I am so impressed with what this public school is doing to educate their students on nutrition and healthy eating.  They are running programs to encourage students and parents to eat fruits and vegetables and offering positive reinforcements for doing so.

I brought my family along to help and we came armed with 45 bananas, 2 packages of organic spinach, 37 lemons, 4 gallons of spring water, 1 bottle of agave, and tons of ice.

With these ingredients we served over 200 smoothies to students, parents, and staff.

I called this smoothie the

“ALIEN SMOOTHIE” 

because of its green color and the name really stuck with the kids!

My husband and I made some posters to go along with our theme:

this is an unhealthy alien……

and this alien loves drinking her green smoothies!

The night was a huge success and tons of fun for all!!

Want to have a smoothie station at your school??  Read more information here!

Follow Me on Pinterest

Please check out my ebooks too!!

21 Days to Change Your Life

Imagine consuming all of this produce in one week…….

Imagine having clearer skin and shinier hair…..

Imagine losing a few pounds and feeling energetic….

Imagine your kids actually eating spinach….

yes, all of this is possible….

Color Wheel Meals will be hosting an online workshop entitled

“21 Day Green Smoothie Challenge” and it starts October 10th!!

So, What is a Green Smoothie?

A green smoothie is blended up fruit and greens (don’t worry it tastes delicious!) and it provides superior nutrition and tons of servings of fruits/veggies!!

What is a Green Smoothie Challenge?
The challenge is making and drinking a 32 oz. smoothie once a day while still consuming all other meals normal.  This is the easiest way to start changing your health-by consuming 1 green smoothie every day for 21 days!

What will I notice?

-Increased energy
-less body aches
-improved digestion
-finger nails are less brittle
-completion is clearer and brighter
-less mood swings/ overall better mood
-change in taste/cravings
-loss of  pounds 

these just name a few things that you may experience!!

How much does it cost?

The cost is only $10 to join-you will be sent a link to a private social networking site where weekly recipes, weekly shopping lists, nutritional guidance, and support will be provided.

I will teach you everything you need to know about making green smoothies a part of your life and how to get your kids to join you!

This will be the best $10 you will ever spend!

This could change your families life-forever!

Are you ready?
Click the link below!
Sign up here!
For more information contact me!! ColorWheelMeals@Gmail.com

 

21 Day Green Smoothie Challenge



Color Wheel Meals is excited to announce that another Green Smoothie Challenge will be held during the month of August!

What is a Green Smoothie Challenge?
A green smoothie is blended up fruit and greens (don’t worry it tastes delicious!) and it provides superior nutrition and tons of servings of fruits/veggies!! The challenge is making and drinking one a day.  This is the easiest way to start changing your health-by consuming 1 green smoothie every day for 21 days!   You will be able to see and feel some drastic changes with only this one small change to your diet!

The Green Smoothie Challenge has been a huge success in terms of people seeing real results!  Here are just 2 of the comments made by people from one of  the  challenges:

I had so much fun this month learning about how good my body could feel if I gave it good stuff to eat. I’m amazed at how my tastes have changed. I’m craving fruit instead of junk.  I know that this month has made lasting changes in how I’ll live my life from now on. I’m glad I could go on this journey with all of you. Its been fun reading everyone’s experiences.
The changes I’ve noticed:
-Increased energy
-less body aches
-improved digestion
-finger nails are less brittle
-completion is clearer and brighter
-less mood swings/ overall better mood
-change in taste/cravings
-loss of 10 pounds
I love feeling this way!! I have to thank you again Sam for changing my life :)

So all 5 of us drank the alien smoothie this morning and LOVED it! My 1, 3 and 5 year old scarfed there’s down and drank some of my husbands and mine too! Looks like we need a bigger blender! I was a lil unsure and so was my 3 and 5 year old when they saw the spinach go in, but once Mike and I oohhed and ahhed over it they started to drink and the rest is history!

The cost is $10 to join-you will be sent a link to a private social networking site where recipes, shopping lists, nutritional guidance, and support will be provided. I will teach you everything you need to know about making green smoothies a part of your life and how to even get your kids to join you! The cost is less than a book, a class, a DVD or even your lunch!   This will be the best $10 you will ever spend!
This could change your life-forever! Are you ready?
Click the link below!

Good Eats!!

It has been quite busy around here with the holidays fast approaching, but I wanted to try to squeeze at least one more post in before Christmas.

We had several parties that we attended over the weekend and have been slacking in filling our bodies with yummy,  nutritious foods….here we are at an ugly Christmas sweater party…..lots of fun!

Today I woke up and  I decided that we would get lots of vitamins and minerals into our bodies to make up for all the partying we did!

First up were green smoothies for all!

My husband takes his to work in a mason jar- but for myself and the two kiddos we have these nifty glass mugs!  The two little ones I scored at a thrift store for pennies!!!  My kiddos were very excited to have mini versions of mommies and daddies smoothie mugs!!

My kids LOVE green smoothies and they don’t even mind that they are green….I think because they just taste so good!!!

CHEERS!!!!

After they were done chugging these awesome liquid vitamins they had lots of energy!

Of course, I wanted to get lots of good healthy stuff into those little bodies so next up was some green juice!!!

Even though it is green it tastes just like limeade….it is lip puckering good!!!  I served this up with their lunches….

Which included lots of sliced cucumbers drizzled with flax oil and Bragg’s apple cider vinegar plus a good helping of dulse (which is a dried seaweed that is a great source of iodide) and a sprinkling of Pink Himalayan sea salt.  It also consisted of pineapple, cantaloupe, and a few organic corn chips that they dipped into a concoction that I made out of red pepper, hemp seeds, lemon juice and a few other delicious ingredients….I did make this a little spicy on accident so their little mouths couldn’t handle much!!  Oops, guess I will be eating most of that batch!!  For dessert, they each had 2 protein balls which contain yummy ingredients like sunflower seeds, raisins, and raw honey…..these are little balls of heaven!!!

They also got a special treat later in the day……chocolate banana ice cream!!!


My little guy kept saying “This is so yummy!!”  They gobbled this “mock” ice cream up as it had no dairy in it whatsoever…..my little guy is so allergic to anything dairy!

DELICIOUS!

Also, check out my website….www.ColorWheelMeals.com