I decided to let you peek into my mornings around here and see what we like to rummage up for our breakfast-which is the most important part of the day!
So here my husband had the daunting task of juicing lots of oranges. Actually it goes really fast and is actually quite fun to do! On mornings that we have big glasses of O.J. we can easily go through a bag of oranges but I can usually get a bag for around $1.50 or so. Sometimes I buy oranges by the case and get 100 oranges for around $15.00. We can usually go through a case in a week if we are drinking O.J. everyday. Oranges are so good for you can read my post about them here.
and two big ones for my husband and myself.
We never just drink O.J. plain though…….I like to add some of my favorite super foods.
First, our O.J. always gets a good heaping spoonful of this:
These are chia seeds….they are little black seeds that are a great source of omega 3’s, fiber, protein, plus lots and lots more….these little things are warrior food! They offer no taste but kind of look funny suspended in the glass! We love it!
I also sneak a little ingredient into the juice without anyone knowing:
Once the chia seeds and kelp have been added we add ice and slurp it down super fast.
Occasionally, I use my juice to make a super smoothie.
Based on its research, the U.S. Department of Agriculture has stated that bee pollen is the most nutritious food we can eat. It contains every nutrient required to sustain and support life in a pure, raw and unaltered form. I try to take at least a tablespoon everyday!
I add some ice and blend it up!
Visit my website: www.ColorWheelmeals.com