ColorWheelMeals.com
Make every meal a colorful one!!
Make every meal a colorful one!!
Your Kids Deserve To Eat Healthy- I Can Show You How!!
Color Wheel Meals founder Samantha Gibbs, offers demos, workshops, and one-on-one coaching sessions to teach parents how to incorporate more fresh, unprocessed foods into their diets.
CLASSES OFFERED:
Demonstrations
Demonstrations are lecture type presentations held for large groups and last about 2 hours.
They include:
Workshops
Workshops are casual type classes held for small groups and last about 4 hours.
They include:
*an introductory talk about fresh foods
*hands on food prep plus tasting of all recipes made
*5-7 recipes and detailed handouts of recipes made
* demonstration on how to make fresh juices without investing in an expensive juicer
*demonstration on how to make non dairy nut milks
*tips to start your child's day with a minimum of 3 fruits/vegetables
*examples of how easy it is to serve your family 10 or more fruits/veggies every day
*breakfast, lunch, dinner and dessert ideas
One-on-One Coaching
One-on-one coaching is a phone/e-mail consultation.
It includes:
*menu ideas and help with creating shopping lists
*1 hour phone consult/2 email follow ups
*personal tips and advice on serving and preparing fresh foods
r
****Dates to be announced****
Can't wait?? Book Samantha for your coaching or venue now!!!
Contact RawkinMom@Gmail.com
CLASSES OFFERED:
Demonstrations
Demonstrations are lecture type presentations held for large groups and last about 2 hours.
They include:
*an introductory talk about fresh foods
*practical tips and ideas for feeding your family healthy snacks
*ideas to help move towards better health for your family without feeling overwhelmed
*live food prep and tasting of 3 fresh food recipes
*a detailed hand out of recipes made
*practical tips and ideas for feeding your family healthy snacks
*ideas to help move towards better health for your family without feeling overwhelmed
*live food prep and tasting of 3 fresh food recipes
*a detailed hand out of recipes made
Workshops
Workshops are casual type classes held for small groups and last about 4 hours.
They include:
*an introductory talk about fresh foods
*hands on food prep plus tasting of all recipes made
*5-7 recipes and detailed handouts of recipes made
* demonstration on how to make fresh juices without investing in an expensive juicer
*demonstration on how to make non dairy nut milks
*tips to start your child's day with a minimum of 3 fruits/vegetables
*examples of how easy it is to serve your family 10 or more fruits/veggies every day
*breakfast, lunch, dinner and dessert ideas
One-on-One Coaching
One-on-one coaching is a phone/e-mail consultation.
It includes:
*menu ideas and help with creating shopping lists
*1 hour phone consult/2 email follow ups
*personal tips and advice on serving and preparing fresh foods
r
****Dates to be announced****
Can't wait?? Book Samantha for your coaching or venue now!!!
Contact RawkinMom@Gmail.com
******ALSO COMING SOON******
FOOD DETECTIVES: ages 6-12
Your child will become a food detective for the day!
Your child will learn the difference between food devoid of nutrition and food that is full of vitamins/minerals in a fun, learning environment! They will be tasting and experiencing fresh living food!
FOOD DETECTIVES: ages 6-12
Your child will become a food detective for the day!
Your child will learn the difference between food devoid of nutrition and food that is full of vitamins/minerals in a fun, learning environment! They will be tasting and experiencing fresh living food!
Wednesday, September 30, 2009
Medical and Site Disclaimer: The information on this
website is not intended as
medical advice. It is intended as a sharing of knowledge and information from the research and experience of Samantha Gibbs, founder and owner of ColorWheelMeals.com.
© 2009 Color Wheel Meals
medical advice. It is intended as a sharing of knowledge and information from the research and experience of Samantha Gibbs, founder and owner of ColorWheelMeals.com.
© 2009 Color Wheel Meals
